SOSAD, the Irish suicide prevention and bereavement support charity is opening a new office at Unit 3, The Diamond, Monaghan town (047 72375. If you are feeling suicidal, depressed, anxious, overwhelmed, are struggling with self harm or have been bereaved by suicide, we are here to help support you. The charity is hosting a “Rise Above” 5km walk/hike challenge from 1st to 5th May 2021, registration is €15. donation, and you will receive a branded t-shirt that you can collect from SOSAD offices near you to wear on the day. The aim is to get everyone out in nature, to reflect and to take a family member or somebody in your bubble and take the challenge to Rise Above from the negativity this year has brought us and whatever problems one may be facing. See the SOSAD website for full details.